Come Down to Earth!

About Down to Earth

Welcome to a calm, comfortable "down to earth" space where you can relax and enjoy the healing power of touch. I will focus on areas of tension and discomfort, encouraging tension relief in the muscle and surrounding accessory muscles while increasing blood flow to oxygenate and restore health to the tissue. 


I practice in the general Swedish modality in order to pamper and unify the whole body, while focusing intently on constricted areas and areas of irritation with the use of trigger point and deeper tissue therapy as needed. My goal is to improve and maintain range of motion and relieve pain and tension. You will leave feeling calm and revitalized.

“How do you define ‘taking care of yourself’? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher.” ~ Caroline Myss and Peter Occhiogrosso


Heather D Umstot

Licensed Massage Therapist #7473

Phone: 505-250-9604 

Albuquerque, New Mexico

Located just a few blocks south of UNM 

in the Nob Hill area.


$50/60 MINUTES

$75/90 MINUTES

Your Experience

I would like to assist you back to your mind body connection. We are often unaware of the disconnect created by the mind's natural inclination to mute feelings of discomfort that could interfere with our very busy lives. While this is a highly effective mechanism for productivity, it is important to take some time out and regenerate the physical self. I can help! This time is all about you. As your therapist I will work with you to reduce your body stress and improve your daily quality of life.

All massage services are for therapeutic purposes and are completely professional. I provide a non-sexual service. I reserve the right to terminate the appointment at any time. I take on new clients on a case-by-case basis. 


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